Harvesting rose hips is very straightforward. It’s also a good source of flavonoids, the phytonutrients that have received so much attention for their beneficial health properties. It has an antioxidant potential even greater than that of blueberries. This dark red fruit is certainly no stranger to the world of alternative medicine and could be described as a nutritional superstar with its high iron and vitamin content.
Rose hip has long been used as an ingredient for herbal tea and is sometimes enjoyed in syrups, jellies, and even wine. This fruit, derived from the rose plant, is not only an excellent source of vitamin C but studies show that it may reduce the symptoms of osteoarthritis and help sore, achy joints function better. Studies suggest you may find some comfort from using a natural supplement known as rose hip to treat the symptoms. If you suffer from the pain and stiffness of chronic osteoarthritis, there’s good news.
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